WE OFFER MORE THAN JUST YOGA

Benefits  of sound bath healing with our singing bowls, gongs, chimes, drums & other sound instruments range  from deep relaxation, stress/anxiety reduction, improved sleep, pain reduction & many more physical and mental benefits.  

Meditation  is one of the most powerful life changing practices that calms the  mind, relaxes the body, improves focus & attention, boosts the  immune system, reliefs stress/anxiety & has so many more life enhancing benefits.

Yoga  offers the chance to be still, be present and work within while you  breathe & stretch deeply and create more space in the mind and body.  Yoga helps burn calories, builds strength, increases stamina, improves flexibility and refines the body. 

Ecstatic dance is a movement practice to explore the exhilarating feeling of moving your body freely without judgement in a friendly and safe environment. Ecstatic dance doesn’t follow any particular steps  or choreography and instead, is all about getting into a flow state that can feel trance-like. Ecstatic dance helps improve the mood, reduce stress, clear the mind, improve creativity and exercise the body.

A life coach is someone who helps you identify your strengths and weaknesses to help you overcome obstacles holding you back in life. People from every possible age, background and occupation get coaching and they all have one thing in common: a desire to achieve something more in their personal or professional life. Whatever your goals, a life coach gives you motivation, accountability and support to keep you focused in order for you to achieve your desired results and live a happier life.

Angel card readings are a powerful tool for those seeking guidance in their life. Angel cards provide answers to a wide variety of questions. Cards are drawn from the deck and the reader shares the intuitive guidance the card brings forth for the client. The exchange of energy between the client, the  reader, the angels and the cards produce the customized experience for  the client. No two readings produce the same results.